top of page

About

Hello, I am Adriana.

​

The name Therabloom comes from a simple idea: that therapy can help your life open up and grow in ways that feel true to you. I believe that our mind often limits us more than our circumstances do — and when we understand ourselves more deeply, life starts to feel more authentic, more grounded, and more “ours.”

​

I offer sessions tailored to you as a unique individual. No two people are the same, and no two therapeutic journeys should be either.

My Philosophy

Therabloom is built on the idea that growth happens when you feel safe enough to explore your inner world without judgment. You don’t need to arrive “fixed,” polished, or certain. You simply need to arrive as you are.

My aim is to create a space where you can reconnect with your strengths, challenge limiting beliefs, and discover what a fulfilling life looks like for you — not what others expect from you.

What therapy with me looks like.

Living in a country away from home can bring unique emotional challenges. You might be navigating anxiety, relationship difficulties, or questions of identity and belonging, while trying to find your place in a new environment.

​

Having lived in several countries myself, I understand that moving to a new place can bring both opportunities and uncertainty. I am particularly passionate about supporting expats, immigrants, refugees, and asylum seekers as they navigate life between cultures, adjust to change, and build a sense of belonging.

​

Many people come to therapy hoping for clarity, direction, or even a sense of being “fixed.” This is completely understandable — when life feels overwhelming, it's natural to want someone to tell you what to do.

​

While I cannot tell you how to live your life, I can help you explore what you need, understand what may be holding you back, and find your own answers. Therapy with me is a collaborative process: you bring your lived experience, and I bring psychological insight, curiosity, and a space where you can speak freely and feel heard.

​

Together, we explore the patterns, experiences, and relationships that shape how you feel and respond to the world. My role is not to fix you, but to help you develop a deeper understanding of yourself and reconnect with the strengths and resources you already have.

My approach

I work pluralistically, drawing on different therapeutic approaches and adapting our work to your individual needs, preferences, and goals. I believe there is no single approach that works for everyone, so we work together to find what feels helpful for you.

I take a holistic view of your experiences, recognising the connections between your thoughts, emotions, body, relationships, and wider life circumstances.

​

I support people experiencing:

​

  • Anxiety and panic attacks

  • Depression and low mood

  • Trauma and the effects of difficult past experiences

  • The emotional impact of adverse experiences

  • Relationship and relational difficulties

  • Emotional distress and everyday life challenges

  • Questions of identity, belonging, and adjustment to life in a new country

​

Whether you are struggling with anxiety, relationship difficulties, past experiences, or a sense of disconnection, therapy can offer a space to explore what you are going through, understand yourself more deeply, and work towards meaningful change.

Getting personal

I grew up in a small city in Hungary and spent my summers at my grandparents' farm, surrounded by animals, open fields, and the quiet rhythm of rural life. Those days were filled with exploring the fields, playing with the animals, and appreciating the simplicity of being outdoors.

​

Having lived in several countries, I have developed a love of discovering different cultures and ways of life. Travelling brings me joy, especially exploring local food, new landscapes, and the small details that make each place unique.

​

Photography is another passion of mine, particularly capturing quiet, everyday moments that might otherwise go unnoticed. I also love learning languages, as I see them as a way of connecting with people and understanding different cultures more deeply.

​

I offer a free 20-minute consultation so we can meet, discuss what brings you to therapy, and see whether working together feels right for you.

​

​

​

​

​

*Sessions last 50 minutes and cost £50, with concession rates available.

*Subject to change 
bottom of page